‘If we thought of exercise as a pill that was easy to take and is so safe and effective - virtually everyone would be prescribed exercise.’ That comment by McMaster University’s Dr. Linda Woodhouse informs this wonderful video that highlights a pilot exercise program for cancer patients at Hamilton’s Les Chater YMCA. The program helps to educate fitness trainers, giving them the theoretical underpinning for creating effective exercise programs for cancer patients. The strength of the video rests in the powerful testimonials from program participants.

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